Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Eric Herpin

Offering therapy in Washington
License: LPC-S
Stress, AnxietyAddictionsIntimacy-related issuesDepression
19 years of experience

Hi Friend, This is a little about me. First and foremost I am a regular and down-to-earth guy. At times Counseling professionals and other helping professionals can can get reputations to "high and mighty", "up on a pedestal", or 'holier than thou". I am a regular 40 year old man who is balding and slightly overweight. I have made mistakes in my life as I'm sure you have. I do not have a magic wand to make your life better in a hurry. What I do have is an open ear, a caring heart, a good education, and about 15 years in counseling a wide variety of people and issues. Of these the most common issues I have helped others with are overcoming symptoms of depression, anxiety, addiction, and common family issues. As I mentioned earlier there is no magic to what I do but we can work toward goals and talk it out.

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Dr. Madison Brightwell

Offering therapy in Washington
License: PsyD,LMFT
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
19 years of experience

I always treat every client as a unique and special individual who I can empower to find their own inner guidance and healing ability. I love what I do and I feel this is my purpose in life. I specialize in helping people with addictions, pain, trauma and mood disorders such as anxiety, depression and anger. It is my belief that addictions, pain and trauma are closely linked and it is my mission to break the cycle of despair that keeps people trapped in pain, whether it is emotional or physical. I have a behavioral approach to counseling, and I believe in working to help the client by looking at where they are right now and enabling them to move forward in a more positive direction with their lives. Treatment Approach I have a very creative approach to my work and enjoy using expressive arts to help people discover a new self-identity. My unique experience as a performing artist helps me to find creative ways to move people out of their negative patterns of behavior and transform their lives.

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Pamela Gray

Offering therapy in Washington
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tracy Dawson

Offering therapy in Washington
Stress, AnxietyDepressionCoping with life changes
27 years of experience

I am licensed in Indiana with 27 years of professional work experience in multiple settings. I have experience in helping clients with stress, anxiety, depression, & coping with life changes. I believe in having a safe, no judgment environment and treating everyone with compassion and dignity. I utilize several modalities, among them are cognitive behavioral, motivational interviewing, and solution-focused. Sessions and treatment plans will be tailored to your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leon Boyetta Givens

Offering therapy in Washington
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years of experience

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nan Joy

Offering therapy in Washington
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
21 years of experience

I am licensed in Washington State with 20 years of professional counseling work. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jeanette "Jan" Kaschmitter

Offering therapy in Washington
License: M.S,LMHC,CAMS-II
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience

My name is Jeanette "Jan" Kaschmitter and I have been a licensed mental health therapist in Washington State since 2001. I have 13 years experience working in fully integrated mental health and substance abuse programs. I am not credentialed in substance use. During the course of my career I have worked in community mental health, inpatient psychiatric, and a tribal clinic. I have provided individual, couples, and group counseling to primarily an adult population. The methods I use come from several different therapeutic models. Some of the specific techniques used are derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. I consider myself eclectic in nature and strive to meet the individual needs of people served. I have specialized training in grief and loss, trauma/sexual abuse, and co-occurring disorders. It is my belief that we are all capable of healing and reaching a healthy balance in our lives. There is no greater privilege than to take this healing journey with someone and to see how much they can truly achieve. I am very blessed.

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Youri Archer

Offering therapy in Washington
License: LMHC, SWAIC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years of experience

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

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Stephanie Lambing

Offering therapy in Washington
License: LMHC
Stress, AnxietyTrauma and abuseDepression
5 years of experience

Hi I'm Stephanie Lambing, a Licensed mental health counselor specializing in DBT, EMDR and Art Therapy. I use a strength based and person centered approach providing treatment for anxiety, depression, and PTSD. I work to help navigate life’s challenges with empathy, insight, and support. Depending on your needs and interests, I may incorporate worksheets, visual aids, and art activities. I look forward to getting to know you!

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Uraina Domon

Offering therapy in Washington
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
8 years of experience

I am licensed in Ohio and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nikita Lehman

Offering therapy in Washington
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
19 years of experience

I am licensed in Alabama, Florida and Washington State with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Albert Casale

Offering therapy in Washington
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
40 years of experience

I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with trauma and abuse, career difficulties, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In addition to being a therapist, I am a former school teacher, coach, administrator and have provided EAP services, emergency services. Since I have worked in many settings and with clients of all ages and diverse cultures and beliefs, I feel I have the skills to easily understand you and your situation.

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Michael Green

Offering therapy in Washington
LGBTRelationship issuesGriefIntimacy-related issuesCoping with life changes
30 years of experience

For over 30 years, I worked as a licensed (LICSW) mental health therapist, mental health manager and founder/director of a non-profit health/mental health organization. I’m a psychodynamically-oriented therapist, meaning I believe we exist on many different levels (physically, intellectually, emotionally, sexually, spiritually, etc.). I'm interested how all those levels interact with one another and in how we frequently sabotage ourselves, albeit unconsciously, without meaning to. That form of therapy is not appropriate for all clients, however. Specifically, it is not for clients who are struggling with intense and overwhelming emotions, self-harm and suicidal ideation, psychosis, borderline personality disorder (BPD), deep-seated addiction disorders and various other issues. Those clients need a very different approach that will likely involve worksheets and tutorials designed to help them acquire the skills to regulate their emotions and achieve their stated goals in the fastest possible way. Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) are two of the more popular and effective exponents of that other approach. That's not my preferred approach, however, noting that each therapist has clients they work well with and others who are not a good fit. I'm experienced in individual and couples therapy; GLBTQ issues; relationship issues; health challenges and end of life issues; grief and loss issues; intimacy issues; abuse, trauma and gaslighting. In a very general sense, we will be exploring your sense of wholeness and authenticity; in how you can attain more integration between the various parts of yourself; in how you can increase your capacity for intimacy, spontaneity and creativity; and in how to better handle the corrosive effect of unfinished business from the past that keeps trying to find closure in the present. I'm also interested in human sexuality in general, including the effects of shame, guilt and repression. For some reason, it may be a good time to say that I myself am spiritual but not religious. Last but not least, I'm interested in how well you are navigating the existential crisis through which we are presently passing, the metaphoric but long-anticipated storm that will affect all of us and that seems to have finally arrived. If this resonates with you, I'll look forward to meeting you in session. If it doesn't, I wish you the very best of luck with a different kind of therapist. You'll need a new match, however, which you can obtain very easily by going to your therapist tab where a drop-down menu should appear giving you that option.

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Joanne Fromhold

Offering therapy in Washington
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

I am licensed in Washington with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Washington does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Washington that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Washington therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Washington?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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